Thursday, November 15, 2012

Back in the saddle again.

Doubt.
Confusion.
Chaos.  
Defeat.
Unbalance.

These are a few of my (least) favorite things.

As you know, they have been some of the most prominent things in my life over the last while, however.  So I went back to the beginning: what started all this?  What did I do that made this work?

Simple.

I didn't feel.  I didn't analyze.  I didn't get all bent out of shape about things.  There was no "A-ha" moment that made me magically start doing anything.  I made boring, calculated, measurable choices that eventually led to bigger changes both physically and mentally.

So I did it again.  I just started.

I'd gotten back up to 200.6 lbs as of about a week and a half ago.  I made myself get on the scale because I knew I needed to see it.  I broke down crying at the gym and felt like an utter failure.  Then, I went a bit numb for a few days.  

I made a boring, calculated choice to start doing what I know I should do again.  

1.5 weeks back into it?  This is what happened.  



I.  AM.  BACK!!!!!

Here we go, people.  I shall never cease to be repeatedly amazed at the simple truth that great things happen if you'll simply just do it.  

Carry on, people.  Carry on.

25 comments:

  1. It looks like there is a weight loss improvement.congratulations.

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  2. This stuff is down t earth, hats off buds out there.continue reading

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  3. That number is proof of a serious fight back! Go for it :-)

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  4. Its great you started again. Its always so hard.

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  13. Wow! I wish I could share some of that result. Hopefully when I kick back off tomorrow I can turn things back around as well. Thanks for the inspiration have a great new year!

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  14. the highs and the lows, ive hit the lows alot, feeling it today. I think the key is focusing on the positives, what that hard work will bring you in feelings.

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  19. Way to go!! I have struggled with my weight for the last 5 years or so and I'm finally taking it upon to start shedding the weight before it TRULYYYY gets out of control! I've always been able to get rid of those pesky 5lbs but they always sneak back up and then it takes me a while to get back in the habit of things again. I'm hoping blogging will keep me focused!

    Can't wait to continue reading about your progress!!

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  20. "I shall never cease to be repeatedly amazed at the simple truth that great things happen if you'll simply just do it."

    What a wonderful thing to say. And it's true. I felt the same way when the scale showed me below 200 lbs!

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  21. good job , personalty I have benefit from your post ,
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